BEANS SAMBAR.
NEEDED:-
BEANS - 200 GMS
SMALL ONION - 6 NOS
TOMATO - 1 NO
BOILED THUVAR DHAL - 1 CUP
TAMARIND - 1 AMLA SIZE BALL
SALT - 1 TSP
RED CHILLI POWDER - 2 TSP
CORIANDER POWDER - 2 TSP
TURMERIC POWDER - 1 PINCH
OIL - 1 TSP
MUSTARD - 1 TSP
JEERA - 1/2 TSP
ASAFOETIDA POWDER - 1 PINCH
RED CHILLIES - 2 NOS HALVED.
CURRY LEAVES - 2 ARK
METHOD:-
REMOVE THE NERVE AND CUT THE BEANS INTO 2 INCH PIECES. PEEL AND CUT THE ONION ,& TOMATO. SOAK TAMARIND IN 3 CUPS OF WATER WITH SALT. SQEEZE THE PULP & ADD THE TURMERIC POWDER, RED CHILLI POWDER & CORIANDER POWDER.
.PRESSURE COOK THE THUVAR DHAL , BEANS,ONION, TOMATO WITH A PINCH OF ASAFOETIDA AND TURMERIC POWDER. AFTER ONE WHISTLE REMOVE THE COOKER FROM FIRE. AFTER COOLING OPEN THE LID AND ADD THE TAMARIND PULP. COOK FOR 7 MINUTES.
HEAT OIL IN A IRON LADLE. ADD MUSTARD, JEERA, ASAFOETIDA POWDER, RED CHILLIES AND CURRY LEAVES. TOSS THAT IN THE BOILING SAMBAR. SERVE HOT WITH IDDLIES OR PLAIN RICE WITH PERPPER PAPPADS.
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NEEDED:-
BEANS - 200 GMS
SMALL ONION - 6 NOS
TOMATO - 1 NO
BOILED THUVAR DHAL - 1 CUP
TAMARIND - 1 AMLA SIZE BALL
SALT - 1 TSP
RED CHILLI POWDER - 2 TSP
CORIANDER POWDER - 2 TSP
TURMERIC POWDER - 1 PINCH
OIL - 1 TSP
MUSTARD - 1 TSP
JEERA - 1/2 TSP
ASAFOETIDA POWDER - 1 PINCH
RED CHILLIES - 2 NOS HALVED.
CURRY LEAVES - 2 ARK
METHOD:-
REMOVE THE NERVE AND CUT THE BEANS INTO 2 INCH PIECES. PEEL AND CUT THE ONION ,& TOMATO. SOAK TAMARIND IN 3 CUPS OF WATER WITH SALT. SQEEZE THE PULP & ADD THE TURMERIC POWDER, RED CHILLI POWDER & CORIANDER POWDER.
.PRESSURE COOK THE THUVAR DHAL , BEANS,ONION, TOMATO WITH A PINCH OF ASAFOETIDA AND TURMERIC POWDER. AFTER ONE WHISTLE REMOVE THE COOKER FROM FIRE. AFTER COOLING OPEN THE LID AND ADD THE TAMARIND PULP. COOK FOR 7 MINUTES.
HEAT OIL IN A IRON LADLE. ADD MUSTARD, JEERA, ASAFOETIDA POWDER, RED CHILLIES AND CURRY LEAVES. TOSS THAT IN THE BOILING SAMBAR. SERVE HOT WITH IDDLIES OR PLAIN RICE WITH PERPPER PAPPADS.
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