ROTI:-
NEEDED:-
ATTA - 1 CUP, SALT 1/2 TSP, WATER - NEEDED
METHOD:-
POUR NEEDED AMOUNT OF WATER IN ATTA WITH SALT AND MAKE A SOFT DOUGH. KEEP COVERED WITH WET CLOTH FOR ONE HOUR AND ROLL THEM IN SQUARES AND COOK THEM IN A TAWA WITHOUT OIL.
FIELD BEANS MASALA:-
NEEDED:-
FIELD BEANS - 1/2 CUPS (SOAKED FOR 12 HOURS AND COOKED)
ONION - 1 CHOPPED.
TOMATO - 1 CHOPPED
GINGER GARLIC PASTE - 2 TSP
CHILLI POWDER - 1 TSP
CORRIANDER POWDER - 1 TSP
SOMPH POWDER - 1/2 TSP
TURMERIC POWDER - 1/4 TSP
SALT - 1/2 TSP
OIL - 2 TSP
CLOVE -1 NO
CINNAMON - 1 INCH PIECE
CARDAMOM - 1 NO
BAY LEAVES - 1 SMALL PIECE.
METHOD:-
HEAT OIL IN A TAWA ADD CLOVE., CINNAMON., CARDAMOM., BAYLEAVES AND ADD CHOPPED ONIONS. SAUTE FOR 2 MINUTES THEN ADD GINGERGARLIC PASTE. SAUTE TILL OIL SEPERAATES AT THE END AND ADD TOMATOES., CHILLIPWDR., CORRIANDER PWDR., TURMERIC POWDER., SOMPH PWDR AND SALT. ADD THE COOKED FIELD BEANS STIRR WELL AND COOK FOR 10 MINUTES IN A SLOW FIRE. SERVE HOT WITH ROTIS. ITS GOOD AT THE TIME OF TRAVELS.