GUAR ( CLUSTER ) BEANS KOLA:-
NEEDED:-
GUAR BEANS - 250 GMS., CHOPPED.
THUVAR DHAL - 1 CUP SOAKED.
ONION - 2 NOS PEELED ., CHOPPED.
RED CHILLIES - 5 NOS
SOMPH - 1 TSP
JEERA - 1/2 TSP
SALT - 1 TSP
CURRY LEAVES - 1 ARK.
COCONUT CRATED - 1 TBLSPN (OPTIONAL.)
MUSTARD - 1 TSP
ORID DHAL - 2 TSP
SOMPH 1/2 TSP
OIL - 100 GMS
METHOD :-
GRIND RED CHILLIES., SOMPH., JEERA., SALT .,COCONUT TOGETHER. GRIND THE THUVAR DHAL COARSLY. HEAT OIL IN A PAN ADD MUSTARD. WHEN IT SPLUTTERS ADD ORID DHAL & SOMPH. WHEN IT BECOMES BROWN ADD CURRY LEAVES ., ONION AND GUAR BEANS. SAUTE WELL FOR 5 MINUTES. ADD THE CHILLI MASALA AND SAUTE WELL. AFTER 5 MINUTES ADD THUVAR DHAL AND STIRR WELL. SIM THE STOVE AND COOK IT FOR 20 MINUTES. STIRR OCASSIONALY. SERVE HOT WITH SAMBAR RICE., RASAM ICE AND CURD RICE..
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