CABBAGE PORIYAL-

CABBAGE PORIYAL-
CABBAGE CRATED - 250 GMS
BIG ONION CHOPPED - 1
GREEN CHILLY - HALVED - 1
CURRY LEAVES - 1 ARK
MUSTARD - 1 TSP
URAD DAL - 1 TSP
OIL - 2 TSP
SALT 1/2 TSP.

PREPARATION:-
HEAT OIL IN TAWA ADD MUSTARD WHEN IT SPLUTTERS ADD URAD DAL.
WHEN IT BECOMES BROWN ADD GREEN CHILLIES., CURRY LEAVES N ONION.
THEN ADD WASHED N CRATED CABBAGE,

SAUTE FOR 1 MIN ADD LITTLE WATER N SALT .

COVER IT AND COOK IN A LOW FLAME FOR 5 TO 7 MIN.
SERVE IT AS A SIDE VEG FOR SAMBAR RICE N VATHAK KUZAMBIU RICE.

NOTE :- FOR THESE THUVATALS N PORIYALS WE USED TO ADD 1 TBL SPN BOILED THUVAR DAL OR 1 TBL SPN CRATED COCOUT. BUT IF IT IS PLAIN ITS MUCH BETTER FOR CHOLESTROL REDUCTION ,AND WE CAN TAKE PLENTY OF VEGETABLES..